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Exercise: Affirmations are repeated With all the intention of embedding beneficial beliefs and achieving certain lifetime plans, usually with no religious or spiritual context … Read More

Starting SequencesWhere to get started on Should you have some previous encounter with yoga. Build on the basic pose sequences by incorporating much more length and challenge f… Read More

The Vedas, the sacred texts of Hinduism, have been the first reserve to mention them. Yantras were to begin with applied as a Instrument for ritual worship and afterwards grew … Read More

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